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Meeting Topics 2007

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January 2007 - Compassionate Connection: Talking to others about breastfeeding

"My milk didn't come in." "My baby couldn't latch on." "It was really hard." "It hurt!" "My baby sucked too hard." Does any of this sound familiar? If you chose to give your child formula after trying to breastfeed, you might have done so for one of the reasons above, or something entirely different. A few months ago, a friend of mine and I were talking about her current pregnancy and upcoming birth. She is pregnant with her second child and didn’t breastfeed her first. She cautiously began our conversation by saying that by the second day after the birth of her first child, her milk hadn’t come in, and so she switched to formula. At the time, she felt disappointed and a little frustrated that her body just wouldn’t work the way that she thought a woman’s body should.

I didn’t know exactly what to say. I really wanted to support my friend by empathizing with her feelings of disappointment, but I also didn’t want her to think that her body did not work properly. I wanted to explain to her the unbelievable qualities of colostrum in protecting against bacteria and viruses, coating the lining of the intestines, and boosting the immune system. I also wanted to give her needed information that mature milk usually doesn’t begin to come in until between days three and five postpartum, and that the milk continues to be a mix of colostrum and mature milk for up to two weeks postpartum, through the transitional milk stage. The other part of my brain, though, was thinking that this would definitely be information overload for my friend, who was still struggling with some feelings of guilt and apprehension over her first breastfeeding experiences.

How do we walk the fine line between being supportive and being informative without alienating our friends and colleagues? How can we make breastfeeding information available in a non-threatening way without judging people’s decisions? How do we support our friends when official lactation support may not be available? And how do we demonstrate our compassion and acceptance for those that have chosen not to breastfeed?

If the answers to these questions interest you, then please join us Saturday, January 13th at 9:30 am for a special guest speaker. We are pleased to welcome Jamie Smith, IBCLC. Jamie has been married to Martin since 1993, and has four attachment-parented sons who range in age from 20 months to 10 years. She has been a La Leche League Leader since 1998. She is also a speech pathologist and is currently working part-time on a doctorate in speech pathology. In her free time, she likes to bake, backpack, and make music.

February 2007 - Our Birth Stories: Birthing Our Role as Parents

I was reading one of the myriad of parenting books that I usually have on my nightstand when I came across a particularly powerful passage. Although the name and author of the book has left me, the impact of that passage is still with me today. The author said that she did not give birth to her children. Her children gave birth to her, as a mother. The birth day of her babies was the day of her first step along a new journey, a journey on which she had never embarked before. Motherhood had changed who she was as a woman and as a person, starting back at the day her children entered the world. She found new confidence, new strengths, and new areas of difficulty to work through within herself that she didn't know existed.

Childbirth is an event of great, often underestimated, power. As such, it is not a neutral event. When you begin to talk about birth stories, it can bring up such strong emotions. Your birth experience may not have been exactly how you imagined, but it will always be an important part of your life. Writing a birth story, even if no one but you ever gets to read it, is a wonderful way to work through feelings and preserve memories.

Come join us on Saturday, February 10th to discuss the impact that our births have had on our own parenting journeys and how we can write a birth story about the origin of our role as parents.

March 2007: The Third Parent - Demystifying the Media

We are inundated daily with pictures, sounds, and messages that help shape who we are and how we view ourselves and the world around us. Short of moving to Siberia or living like a hermit, you can’t escape it! In one of my sociology classes in college, I worked on a project researching the effects of advertising on the human psyche. It was a fascinating project, showing the stunning power of the media in our lives.

Never was this made clearer to me than when I watched a transformation in my nineteen-month-old. Suddenly he went from being completely oblivious to messages beyond the most basic (like Momma and Dada’s voices) to standing in front of the television, pointing his fingers in the air and wiggling his bottom, requesting to watch his favorite musical TV show, or chanting "Neno! Neno! Neno! DeeDee! (that’s DVD in Trey-speak) Neno!" every time he gets in the car. He has even been so commercialized that, while he only recently had his very first Happy Meal, he somehow KNEW that box was for him! I didn’t have to tell him or encourage him to reach for it. On the surface, this is pretty cute. But it also makes me take pause. What messages are being fed to my son? How can I monitor those messages and give him filters to process them? What can we, as parents, do to protect our children from the potentially harmful messages being passed out by our society?

Guest speaker Elana Seidell will be presenting information speaking to these questions and more at the API of Peoria meeting on Saturday, March 10th, 2007. Elana has a four-year-old son. She is in her last semester of Journalism at Bradley, where she has focused her studies on media literacy. Elana also serves as the food editor at The Peoria Times Observer. She is very concerned about the media and its impact on our children (and adults).

April 2007 - Positive Discipline: Parenting in the Middle Ground

It's a Tuesday afternoon, and I run into an old friend at the grocery store. We start catching up on our kids, trading parenting stories, and I find myself once again trying to explain the term "positive discipline." She is pursuing an Early Childhood Education degree and hasn't heard of the term yet. I watch as her eyes widen when I describe how we don't use physical discipline. My friend, who is accompanying me, pipes up, "But her kids are so well-behaved!" I know what my collegiate friend is thinking: “If she doesn't spank her children, how can they be anything but little monsters? How does she keep them under control?

What does positive discipline mean? If I am not using physical punishment or punitive means, am I simply a permissive parent with a fancy name? Positive discipline focuses on the Latin root of the word discipline, "to instruct," and is a proactive way of parenting our children. It provides developmentally appropriate boundaries linked with natural or logical consequences, allowing our children to mature into a secure and successful independence. With these boundaries and consequences instead of physical punishment and punitive measures, children are able to develop internal controls to help them monitor their behavior, which benefits them far beyond childhood. Where do you stand on the parenting continuum? Are you more permissive? Are you punitive? Somewhere in the middle? Unsure? For more information about how to parent in the middle ground, please join us on April 14th for practical discussion and application tips for using positive discipline.

May 2007 - No meeting in May
Taking a break to sharpen our saws

Suppose you were to come upon someone in the woods working feverishly to saw down a tree.
"What are you doing?" you ask.
"Can't you see?" comes the impatient reply. "I'm sawing down this tree."
"You look exhausted!" you exclaim. "How long have you been at it?"
Over five hours," he returns, "and I'm beat! This is hard work."
"Well why don't you take a break for a few minutes and sharpen that saw?" you inquire. "I'm sure it would go a lot faster."
"I don't have time to sharpen the saw," the man says emphatically. "I'm too busy sawing!"
(Steven Covey)

Sharpening the saw is about renewing yourself - physically, mentally, spiritually and emotionally. As parents, one of the things that we often forget is our own need to renew. We are so busy going about the business of family and parenting that we forget to stop and refresh our own bodies, minds, and spirits. Sharpening the saw is actually an activity, just as the analogy suggests. Think about what it would mean to sharpen the saw of your life. Whenever I feel burnt out or overwhelmed, taking a day or two off helps a little, but not very much. What yields a much greater benefit for me is attending a weekend seminar, reading an inspiring book, or having an interesting conversation.

How are your various blades doing? Your skills, your knowledge, your mind, your physical body, your relationships, your motivation, your commitment, your capacity for enjoyment, your emotions — are all of them still sharp? If not, which ones are dull, and what can you do to sharpen them?

Our meeting in May falls on Mother’s Day weekend, so this year we would like to take a little break from the tradition of monthly meetings every second Saturday. This month, we are going to take some time out for ourselves and to sharpen our own saws. We hope to see you back again at the June meeting or at any of the other scheduled API of Peoria events during the month of May. Perhaps you could sharpen your own saw this weekend, and you may find your parenting skills much more effective in the weeks to come.

June - API of Peoria Summer Sling Collection 2007: What the best dressed moms & dads are wearing this summer

It's that time of year again. The sun is shining, the birds are singing, and API of Peoria is getting ready for our Summer Sling Collection 2007. (Cue runway music) Gauzy slings, big squishy diaper bags, and spit-up-spotted t-shirts. It's all the rage this summer in our Peoria parenting community! And what's the must have accessory this season? Why, a sling, of course!

Wearing your baby is not only convenient by allowing your hands to be free, but actually promotes physical development and makes for a happier baby. The anecdotal stories bear out the statistics. So please, join us at our meeting on Saturday, June 9th at 9:30 a.m. Not only will you see a parade of beautiful slinging moms and dads, but you'll have the opportunity to learn about and try a variety of different baby carriers yourself. This would be a perfect meeting to bring a friend that might be new to the concept of babywearing. And of course it will be a lot of fun, too – come on out and enjoy this twist on wearing your children!

Our own Kaysha Simpson will be in attendance with her sling inventory from her store The Sling Connection http:// www.theslingconnection.com. You will be able to view and try a variety of different styles and purchase a sling on the meeting day with a percentage of the profits going to API of Peoria.

July 2007 - Going it Alone

Looking over the calendar I suddenly realize, with a little panic, that my husband will be on a business trip next month for over a week. Just the thought of handling the kids myself during the witching hours of after nap to bedtime sounds so overwhelming. From 3 – 8 pm is when I have hit my limit, and the kids are usually hungry and a little crazed about that time, too.

I pause slightly, as I reflect on the moms and dads who are going it alone every day, either by choice or circumstance. Every day from 3- 8 is solo parenting time for those families. I think of the struggles and the sense of loneliness, but also the independence and strength that must rise out of these families.

Then I wonder about the parents who are parenting by themselves while still in a relationship with a partner, one that may not participate in the parenting in an equitable way. They are another group that is certainly “going it alone,” even with their partner present.

How alike are we, when we have to “go it alone” in parenting? I have a feeling that there are different dynamics, but perhaps some of the same themes that play out over and over. Even though we aren’t all in the same social circumstances, couldn’t we draw on each other’s strengths and ideas to make this vulnerable parenting time a little easier on each other?

If you are single, married, or divorced but sometimes are “going it alone,” please join us on Saturday, July 14th at 9:30am. We’ll discuss some of the aspects of solo parenting and brainstorm some ideas on how to better support each other through some of the rough times on our parenting journey.

August 2007 - Sibling Rivalry: Maintaining Connection as Your Family Increases

The very mention of the words "sibling rivalry" can trigger an immediate and intense reaction from most parents.

"The fighting drives me up the wall." "I don't know what'll happen first. Either they'll kill each other, or I'll kill them."

"I get along fine with each individually, but when the two of them are together, I can't stand either one of them."

What kind of dynamics are capable of producing such high levels of stress in a home? Take two kids in competition for their parents' love and attention. Add to that the envy that one child feels for the accomplishments of the other; the resentment that each child feels for the privileges of the other; the personal frustrations that they don't dare let out on anyone else but a brother or sister, and it's not hard to understand why in families across the land, the sibling relationship contains enough emotional dynamite to set off rounds of daily explosions.

We, as parents, can make a difference. We can either intensify the competition or reduce it. We can drive hostile feelings underground or allow them to be vented safely. We can accelerate the fighting or make cooperation possible.

If you are wanting to change the attitudes and words in the sibling relationships of your children or the sibling relationships in your own family or origin, please join us on Saturday, August 11th at 9:30am.

September 2007 - How to Keep the Home Fires Burning

I just recently read an article by Elizabeth Pantley stating that “after a baby is born, about half of all couples experience a decline in marital satisfaction.” I can understand the momentous change that a household and partnership undergoes after the arrival of a new baby, with sleepless nights, new routines, and unknown challenges to confront. Unfortunately, many of us are a few months or years past the new baby stage and are still facing a relationship with our partner that can be unsatisfying at times.

Intimacy certainly has changed around our house since the days before children. Gone are the spontaneous dinner dates and staying up until two in the morning just talking. Miscommunication, time constraints, and exhaustion have replaced the connection that we once took for granted. These changes that occur after having children, though, don’t have to signal an end to an exciting and passionate sex life. Modifications in the approach to intimacy can help maintain an enriching love with your partner that will also help you be a loving parent.

If you are looking for some tips on how to regularly connect with your partner in a way that nurtures your relationship, please join us for a special guest speaker from Chapin & Russell Associates on Saturday, September 8th at 9:30am.

October 2007 - What Every Parent Needs to Know About Organizing

It's Monday morning, and our family is doing our typical "not enough time to get out the door" routine. My five-year-old's shoes are missing and the entire family is scuttling to different ends of the house, throwing open toy bins and closet doors as they go. Ten minutes later, the missing shoes are found, the kids and husband are out the door, and peace has returned. Later, as I walk around the house restoring order to the cabinets and doors flung open in the frantic search, the chaos that reigns inside each compartment speaks volumes about the missing shoe incident earlier this morning.

How can I restore order to our house that lasts more than a few days? I imagine having more control over our space and helping to focus our time on things that matter most to our family. I crave organization that would allow our family to spend more time together talking and connecting instead of rushing around the house looking for missing objects before we head to work and school for the day. How do I reduce the years of accumulation and clutter to make a more functional household? Once I do find a method or approach, will I ever be able to keep the organization so that I have more time for the people and activities that I value most?

If this situation sounds all too familiar to you, please join us Saturday, October 13th at 9:30am. Professional Organizer Kate Varness will provide practical tips, techniques, and encouragement with a dose of humor. Areas covered include:

-10 things every kid’s room should have
-Keeping toys under control
-Organizing your craft room or kid's play area
-Creating a “Launch Pad” for everyday use items like keys and purse and an “Action File” for paper and mail
-Making time for yourself even when you can’t go to the bathroom without a “helper”

November 2007 - Family Bed: Why it Works

Well, we've hit another milestone in our family. Our youngest child has moved into a regular bed in his own bedroom. Looking back on our sleeping history with our two children, I can't believe all the different arrangements that our family has used to get a good night's sleep. We have tried a crib, a pack and play next to the bed, a twin bed in the baby of the hour's room, the couch, a lovely swing whose song is still etched into my brain, a bouncy seat, and even a carseat in the car driving along dark, country roads to get a partially rested night.

But the one approach that I never thought I would use when starting out my parenting journey is the one, to my great surprise, that did work for our family most of the time: the Family Bed. When we found out we were pregnant with our first child, one of our big decisions was which crib to buy. However, the beautiful oak crib that we finally agreed upon was sometimes a lone sentinel in our baby's room the first year as we found other ways to soothe our baby to sleep.

The research on touch and emotional responsiveness at night is overwhelming. No wonder sleep came easier to a baby that was skin to skin with momma. And the nights when we didn't use the Family Bed, we still tried to parent at night as we did during the day, responding to her cries. Why does the family bed work? And when the family bed doesn't work, how can we emphasize nurturing nighttime parenting routines? If you are interested in the research behind the family bed, how to use the family bed in your family, or how to transform your nighttime routines into connected parenting behaviors please join us please join us Saturday, November 10th at 9:30am

 

 

December 2007 - Maintain Balance: Nurture Connection - Girls’ Night In!

In 2005 we started a new tradition for our December meeting by organizing a special event for the mothers to attend to work on Maintaining Balance. These past events have focused on pampering our bodies and nourishing our spirits. Some of the fun has included a chocolate fountain, foot baths, guided journaling, and even a drumming circle! However, we always keep the December meeting content a surprise. This year will be no exception. Ralph Waldo Emerson (1803-1882) once said, “The glory of friendship is not the outstretched hand, nor the kindly smile nor the joy of companionship; it is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him." This past year, I think that all of us have felt that trust and connection with each other in so many different ways.

For this year’s meeting, we will be turning toward each other and our connection as women and our support as friends. But what’s happening at the meeting is a surprise - prepare to spend some quality time with the girlfriends! Slip into your most comfortable pajamas or lounge wear and join us for a come as you are Girls Night In!!! We will start our activities at 5 pm and end at 10 pm that evening. If you can't be available for the entire time, drop in when you can and stay as long as you would like.

Plan on having your children stay with Dad or another caregiver and let them enjoy some special bonding time together! This meeting will be for moms and non-mobile nurslings in slings only. We hope to see you on the evening of December 8th for an evening of connection while maintaining balance in our busy holiday lives!

Read meeting topics from previous years:
Meetings from 2006
Meetings from 2005

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